Healthy eating

Vanilla Berry & Energy Ball Parfait

When the weather’s getting warmer and you want dessert, ice cream calls! But, like most sweet treats, many varieties are loaded with added sugar – however, not Minioti! Just like our superfood carob treats, they don’t compromise on taste and only use 100% natural ingredients. We’re passionate about providing healthy treats for all the family so it’s great to collaborate with the lovely Minioti again.

This recipe combines energy-boosting balls made [...]

My Story and Why I Founded Supertreats

Supertreats founder, Virpi Venho-Jones, explains what drove her to create the world’s best-tasting carob bars.
What inspired you to create Supertreats?
I’ve always had a love/hate relationship with refined sugar and caffeine. I used to love the energizing, short-term boost that they gave me, making me feel on top of the world. But when the effects wore off, I’d feel lethargic, foggy headed, somewhat depressed and irritable – all [...]

Put The Spring Back Into Your Step

Winter is over and we can finally expect better weather and longer days, helping us to feel more uplifted at this time of year. But if you’re still struggling to shake off the sluggish winter feeling, here’s our top tips to help boost your energy throughout the Spring days!

A good night’s sleep helps our body and mind to function properly and is essential for our mood [...]

Peanut Butter, Vanilla & Carob Ice Cream Bars

We’re back again with another recipe featuring our friends at Minioti no added sugar ice cream. Similar to Supertreats, the brand formed as mums Anna and Natasha wanted to create a healthier treat for their little ones because couldn’t find any, so went out to create their own. We’re passionate about providing healthy treats for children (that adults can enjoy too!) so it’s great to collaborate with mumpreneurs who [...]

Berry Supertreats Ice Cream Tart

We’re now officially into Spring which means warmer weather (hopefully!) and the bloom of flowers and nature – what a wonderful time of year! As well as Easter, this month is also about Mother’s Day, so we’ve come up with a recipe especially for this occasion. Teaming up the fantastic Minioti no added sugar Jersey ice cream, this no-bake dessert is sure to pull out all the stops when [...]

Berry Carob Puddings

With Valentine’s Day coming up we thought we’d get in the mood for love and make these gorgeous, super indulgent, no refined sugar carob puddings with chunks of our Supertreats inside and melted on top! Paired with berries for a fruity touch, they are sure to go down a treat and win some brownie points :)


150g gluten-free flour
75g coconut sugar
4 tablespoons carob [...]

Baked Banana, Raspberry & Supertreats Oats

January: The month after a season of indulgence, when we’re conscious of getting back on track with our healthy eating regime. But that’s not to say you can’t still have a balance of nutritious food and treats! Our no-refined sugar, caffeine-free carob bars make a tasty addition to this warming breakfast recipe – baked oats packed with raspberries and banana to keep you full all morning.


150g rolled oats
4 [...]

Mini Supertreats Christmas Puddings

Christmas is a time for indulging – and we encourage that! However be aware of consuming TOO much sugar as you will just feel lethargic and slugish at a time when you will want to be celebrating and enjoying the festivities! That’s why these easy but effective little treats are ideal to make and serve around this time of year: Packed with oats, dates and spices, topped with our [...]

Pear, Blueberry & Carob Crumble

With winter fast approaching, nothing beats a comforting crumble for dessert. You can use whatever fruit you want but the combination of pears and blueberries together with our Merry Berry Supertreats bar is a match made in pudding heaven – perfect to dig into after a long weekend walk out in the cold!

For the fruit -

3 large pears, peeled, cored and chopped
100g blueberries, fresh or frozen
1 [...]

Spooky Supertreats Donuts

Say hello to these spider web inspired, secretly healthy donut recipe for you and your little ones to enjoy throughout the spooky celebrations. Simple to make using nut butter, coconut oil, melted Supertreats and dried fruit with a green icing, these are sure to be a hit at any Halloween party!

For the donuts -

3 tablespoons nut butter
1 tablespoon coconut oil
2 x Cheery Chia Supertreats bars, broken [...]